All painful memories and unprocessed life experiences remain in our nervous system, especially in that part of it that deals with the ‘fight or flight’ response. So it’s no wonder that when this gets triggered, one of the side effects is that we become emotional and irrational. 

Due to the fast paced rhythm and challenges of our modern life, our nervous system does not have the bandwidth to process and heal those situations in real time. Which is not beneficial to harmonious relations.

Sakura meditation for relationships can help us develop our nervous system. By meditating with a personalized mantra that soothes the mind and nervous system, we enter a state of deep relaxation where we begin, spontaneously, to heal past hurts.

The body’s natural creative intelligence responds to the mantra by quietly getting rid of our old wounds and un-processed life experiences so that they will no longer impact us in unwanted ways.

We become more pleasant to be around, more engaged and more loving towards the people we love. And because our nervous system is much calmer, we take things far less personally and are more perceptive, attentive listeners.